Tag: vegan

  • Affordable and Easy Meatless Monday Menu feat. Tabitha Brown’s Cookbook

    Good morning!

    Today’s two-minute review features a recipe from Tabitha Brown’s cookbook. It is vegan, but my goal is vegetarian…eventually.

    Breakfast

    Loaded Scrambled Eggs

    3 eggs

    mushrooms

    red onion

    red peppers

    tomatoes

    spinach

    cheese

    Berry-Spinach Smoothie

    1/2 cup almond milk

    1/2 banana

    spinach

    frozen berry mix

    Lunch

    Hawaiian Roll Cheese Sandwiches

    2 Hawaiian rolls

    cheese

    toast in the air fryer for 2 minutes at 350 degrees

    mayo

    mustard

    red onion

    tomato

    Pineapple spears on the side

    Dinner

    Flatbread Pizza from Tabitha Brown’s: Cooking from the Spirit Vegan Cookbook

    flatbread

    pizza sauce

    cheese

    toppings: red onion, mushrooms, red peppers, spinach

    salt

    garlic powder

    bake in the oven at 425 for 12 minutes

    optional spice: crushed black peppercorns on top

    Snacks

    Green apples with peanut butter

    Popcorn

    Instant Oatmeal (Maple and Brown Sugar)

    5/5. Would recommend. It was easy to follow the recipe, the cookbook is less than $40 and when you read it, it feels like Ms. Tabitha is in the room with you (if you watch her videos, you would know). If anyone else has the cookbook, let me know one of your favourite recipes to try in a comment below!